Offerings

Personal support. Practical strategies. Space to breathe.
Our one-on-one coaching sessions are designed just for you: a safe, supportive space where you can speak freely, be heard deeply, and get real help.

Each 50-minute session (held online via Zoom or a similar platform) is your time to:

• Talk through what’s happening - emotionally, logistically, practically
• Get clear on what you need right now, and what’s possible next
• Receive gentle guidance, tools, and encouragement from someone who truly understands
• Build a path forward that honors your role and your well-being

These sessions are flexible to meet you where you are. Some days, that may mean venting. Others, it may be planning, learning, or grieving. All of it belongs here.

• Weekly or bi-weekly 50-minute online sessions
• Follow-up support between sessions (texts/emails as needed)
• Personalized coaching based on your challenges and goals
• A compassionate, experienced coach who’s been through this many times before

Caregiving is not just a role - it’s a transformation. Coaching is here to help you:

• Feel less alone in your experience
• Reduce stress and overwhelm
• Build confidence in your decisions
• Gain new tools for navigating family, medical systems, and emotional storms
• Create space for your own needs without guilt

We go at your pace. No pressure. Just support, step by step.